When things are invisible

Almost everything I'm struggling with isn't visible, unless you know what to look for. Some days I can barely manage to stand upright. Everything feels hard and panic creeps in because I'm afraid depression will take hold. Would have been so much better if everything were visible. But that's not the case, so just have to make the best of it.

Got some housework done today — it's so nice, like changing the sheets for example. Feels almost like heaven <3

Have also had a workout mat lying around for 6 months…. in true ADHD fashion it took me 10 minutes to clear space and lay it out. But now I'm finally going to use it.